Managing Anxiety Through Self-Care (Workbook Only)

$6.99

Managing Anxiety Through Self-Care, which describes a clinical overview of different types of anxiety, chapters written to increase knowledge and skills, and an extensive list of practical interventions to practice to reduce problematic anxiety.

Quantity:
Add To Cart

Managing Anxiety Through Self-Care, which describes a clinical overview of different types of anxiety, chapters written to increase knowledge and skills, and an extensive list of practical interventions to practice to reduce problematic anxiety.

Managing Anxiety Through Self-Care, which describes a clinical overview of different types of anxiety, chapters written to increase knowledge and skills, and an extensive list of practical interventions to practice to reduce problematic anxiety.